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lassewidda Exercise Log

Man

lars widmark, 44year , Malmö, Sweden

Wednesday 13 February 2019

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Date

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Running

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Time

00:54:43Time (min.sek)

Distance

9.72 kmDistance

Gauge

10.66 km/hSpeed

Gauge

05:38 min/km Time per km

Intensity

NormalIntensity

Kcal

789 kcalCalories

Score

5057Score

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Vind 0/5. 1-0. Intervaller på tångvalla.

8x400, 2x800

1:32
1:28
1:28
1:22
1:25
1:27
1:24
1:33

3:20
3:27

1 1	Added 393 weeks ago

aleckan like this

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Show workout details Next

Next

131

Steps, 11183

Steps

11183Steps count

Change

-864Change

Score

3374Score

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Sum

Summary

workouts in total: 1

Total Calories Burned: 789 kcal