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lassewidda Exercise Log

Man

lars widmark, 44year , Malmö, Sweden

Monday 25 February 2019

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Date

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Running

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Time

00:58:11Time (min.sek)

Distance

10.47 kmDistance

Gauge

10.80 km/hSpeed

Gauge

05:33 min/km Time per km

Intensity

NormalIntensity

Kcal

849 kcalCalories

Score

5399Score

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Vind 2/5. 0-0. Intervaller på tångvalla. 4x800m, 4x400m, 4x100m (80m?). <br /> <br /> 3:08<br /> 3:13<br /> 3:15<br /> 3:07<br /> <br /> 1:30<br /> 1:29<br /> 1:31<br /> 1:29<br /> 1:30<br /> 1:32<br /> 1:28<br /> <br /> 0:14<br /> 0:14<br /> 0:14<b...

1 1	Added 393 weeks ago

aleckan like this

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Next

131

Steps, 11052

Steps

11052Steps count

Change

-1844Change

Score

3334Score

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Sum

Summary

workouts in total: 1

Total Calories Burned: 849 kcal