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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Tuesday 8 September 2020 Control_rewind Date Control_fastforward
22 Soccer
Time
 00:30:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 381 kcalCalories
Score
 2280Score
no comment
Added 311 weeks ago
Show workout detailsNext
2 Running Export
Time
 01:00:02Time (min.sek)
Distance
 11.79 kmDistance
Gauge
 11.78 km/hSpeed
Gauge
 05:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 993 kcalCalories
Score
 5577Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzcqIa%7BnmAd%40i%40pBeGb%40a%40b%40VPKz%40eBn%40sBRoBz%40%5Bl%40_AdHwBbD_%40tBo%40tADj%40ZQI_AsE%7BAqJ%3FuBpAcCc%40wAOqCd%40e%40%7C%40%40bBqC%7EAmAGyCZk%40%60By%40j%40oEb%40%60%40hD%7CR%60AbBnDf%7E%40%40%7CEH%60%40TCBb%40a%40fCGvHnAfJz%40zCNbP%5BpDAtE%7ECnTf%40vJ%5E%7CA_%40fCx%40tCBfA_%40jCiAlAyGbQ%7D%40VCb%40%60%40%5CrBI%7EBPhAh%40nCh%40%7CArApAJtA%5DlDmExBmAVx%40r%40%60KUbC%7D%40KaCp%40sHTkAd%40_A%60Kz%40nLKxD%7D%40vAe%40VqBt%40sF%7C%40mFaC_Ck%40%7BLeJm%40aA%7BBcBoPuIeHqCqE_DqGkCwEmDaKkE%7BAuAcAaBkFuCsAcB%5CqE_A%7BAGmBgAgAb%40mFsCkCDeHbCyf%40NWxBFRM%7EAmDjD%7Dn%40%7C%40aZlACb%40XxDaAb%40d%40jBJd%40VDd%40SnCPfAf%40%5C%60BR%60%40j%40q%40jUr%40hEqBpNaBpTB%5EvAzAdB%60ATDJW%60Jgh%40RiCO_BHwDIa%40iBW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vind 1/5. 0-0. Kändes helt ok men ont i vänster hälsena soM tilltog mer och mer efter halva sträckan.
Added 311 weeks ago
aleckan like this
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 4472
Steps
 4472Steps count
Change
 -14159Change
Score
 4472Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1374 kcal