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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Sunday 11 April 2021 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:45:54Time (min.sek)
Distance
 8.21 kmDistance
Gauge
 10.73 km/hSpeed
Gauge
 05:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 708 kcalCalories
Score
 4231Score
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Vind 0/5. 0-0. Intervaller på Tångvalla i lätt regn. Ok känsla. 22s snabbare än senast<br /> <br /> 11/4<br /> 800m <br /> 3:17 65s<br /> 3:11 60s<br /> 3:15 60s<br /> 3:17 60s<br /> <br /> 400m<br /> 1:30 60s<br /> 1:30 60s<br /> 1:29 60s<br />...
Added 280 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 5683
Steps
 5683Steps count
Change
 -6962Change
Score
 5683Score
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 708 kcal