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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Tuesday 13 April 2021 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:59:33Time (min.sek)
Distance
 11.72 kmDistance
Gauge
 11.81 km/hSpeed
Gauge
 05:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1033 kcalCalories
Score
 5513Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_dqIs%7BnmAtCj%40bDmIz%40JPMhAgCfAcFz%40Mp%40gAbDeA%7CEi%40vD_AlAC%40%7BAgCqN%40gAjAuCwAyJLqF%7CAkClAg%40zC_DrAeFv%40hBdF%7CWhA%7CCjDxcA%60%40T_%40hCH%7CDj%40vLfAvEJ%60M%5BfCFnL%7EAtLj%40vBJ%7EEbAbHU%60CXlDmDfBKjHdArOh%40jA%7EBVfArAfBp%40dBk%40tCaEzBqARNrAfLEhAc%40d%40gFj%40iGHu%40f%40k%40vC%5DdIbAnKMhByAbC%7DFxAcCR%7BKmEsNkKmBoBqYoNgEuCeFkB%7DKgHsDmAoBkBo%40mAgFuCyAwALoE%7B%40qBIsBu%40e%40G%5DTmE%7D%40cBkAs%40JuKb%40iKh%40sFh%40aPP%5BzBXPKfBeF%7EAuXLgGz%40mJv%40yZLWnABlEm%40jAv%40hABl%40%60AQpCN%7E%40b%40b%40f%40AjBp%40_AnUt%40%7CDsBlOcBzSDhAxDdCVCxD_RzBuMfAqJOiBNqEI_%40mB%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vind 0/5. 0-0. Skön runda. Kändes snabbare än vad klockan visar.
Added 279 weeks ago
aleckan like this
Runkeeper_grey_20px Show workout detailsNext
22 Soccer
Time
 00:30:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 398 kcalCalories
Score
 2280Score
no comment
Added 279 weeks ago
aleckan like this
Show workout detailsNext
131
 Steps, 10190
Steps
 10190Steps count
Change
 -8307Change
Score
 10190Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1431 kcal