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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Thursday 27 October 2022 Control_rewind Date Control_fastforward
55 Weight training
Time
 00:35:00Time (min.sek)
Weight
 200.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 241 kcalCalories
Score
 1389Score

Trained muscle groups

Other
no comment
Added 198 weeks ago
Show workout detailsNext
2 Running Export
Time
 01:02:35Time (min.sek)
Distance
 9.28 kmDistance
Gauge
 8.90 km/hSpeed
Gauge
 06:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 880 kcalCalories
Score
 5793Score
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no comment
Added 198 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 5861
Steps
 5861Steps count
Change
 -6639Change
Score
 5861Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1121 kcal