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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Monday 7 November 2022 Control_rewind Date Control_fastforward
1 Weight training Export
Time
 01:36:54Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 458 kcalCalories
Score
 3833Score
no comment
Added 197 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Walking Export
Time
 01:33:19Time (min.sek)
Distance
 6.74 kmDistance
Gauge
 4.33 km/hSpeed
Gauge
 13:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 264 kcalCalories
Score
 3544Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gpfqIsanmALe%40%5C%40h%40LFjAx%40e%40x%40%7C%40nIfAh%40qH%7E%40uA%7CKhCbBNz%40QhDis%40xGdApHm%40dBz%40r%40%40%5C%60%40xAWbHbAUlIj%40xKLXzANx%40b%40dDwJ_Au%40aEm%40kACK%5CoAkAaGg%40s%40YSJWxCAbCrEv%40g%40%7CL%7E%40hDuB%7ENuBtU%60FhDpJ%7Bj%40AcIxBwF%7E%40wD%7DAeAeGe%40eAo%40eBIiA%60VBhAj%40vAXqAVmLCi%40o%40SI_%40V_HLQhADvAp%40TxIVdAMJVSDNCQOHV%3FBZASGh%40Nc%40FTOP%3Fm%40%3F%60%40%3FYQBLi%40_%40p%40RAXm%40a%40LNfAOo%40L%3FGS%3FTXMYK%3FVD_%40V%40MPQINW%5BHd%40FQF&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 197 weeks ago
aleckan like this
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 12954
Steps
 12954Steps count
Change
 -3043Change
Score
 12954Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 722 kcal