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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Wednesday 9 November 2022 Control_rewind Date Control_fastforward
49 Walking Export
Time
 01:01:13Time (min.sek)
Distance
 5.14 kmDistance
Gauge
 5.04 km/hSpeed
Gauge
 11:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 357 kcalCalories
Score
 2324Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oadqIm%7BnmAPpA%40lC%7B%40bLqAtIcBtHQX%7BAVm%40rFqAb%40cCRi%40vDc%40%3F_EwCmAbEsCbH_C%7CCw%40RkBhA_%40xBu%40pM%3FlBSRw%40%60GY%7E%40SHmAe%40x%40t%40d%40_%40Di%40h%40aA%60AcFN%40jAw%40fA%40bAjBzA%40ZKf%40cA%60As%40p%40kE%60CaV%40gBeAmHNo%40RIVNnD%7EC%5Cq%40%3FaBPm%40bAWfCGTQ%7EAoSfCqRMy%40HkKtAWzAR%5Cv%40ArA%40kD%5BiELm%40%7EAAdCT%7E%40Xr%40%7E%40g%40zBkC%60HQrCRtC%7DApKw%40I_BkAhAeNzCR%3FyDo%40WsAM&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 196 weeks ago
aleckan like this
Runkeeper_grey_20px Show workout detailsNext
1 Weight training Export
Time
 02:07:10Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 561 kcalCalories
Score
 5047Score
no comment
Added 196 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 18369
Steps
 18369Steps count
Change
 -246Change
Score
 18369Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 918 kcal