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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Monday 14 November 2022 Control_rewind Date Control_fastforward
1 Weight training Export
Time
 00:14:23Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 93 kcalCalories
Score
 565Score
no comment
Added 196 weeks ago
aleckan and Anders_Gran like this
Runkeeper_grey_20px Show workout detailsNext
49 Walking Export
Time
 01:03:35Time (min.sek)
Distance
 5.84 kmDistance
Gauge
 5.51 km/hSpeed
Gauge
 10:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 398 kcalCalories
Score
 2409Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60dqI_vnmAWvGlCr%40%5Cl%40mGv%5DzA%5E%7EF%7CD%5EpAyGl%5DsBmAiFgE%7B%40pCuC%7BAqC%7D%40QZcB%7EOQj%40g%40B%5D%5EiAlEcFgIi%40%7DGLqBcCiC_%40y%40_%40GuBLe%40lB%5ClACt%40mApHSvF%5DtBNZd%40WMl%40Oe%40n%40lAf%40%3FZ%7BA%5Cg%40h%40aE%7C%40cTZ_AlDaBjB_ClCmG%60BuFf%40%40hDpCZa%40V%7BCzEe%40n%40eGd%40mJ%7E%40eFrA_LTqLAk%40o%40c%40E%5BVaHnAIrBx%40fA%40%7EDp%40vBzAWHuDtKM%7CBHnDiB%7CL%7CAgMYqCNwD%5B_%40%7BAWKS&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 196 weeks ago
aleckan like this
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 10927
Steps
 10927Steps count
Change
 -4520Change
Score
 10927Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 491 kcal