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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Wednesday 23 November 2022 Control_rewind Date Control_fastforward
1 Weight training Export
Time
 01:29:27Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 433 kcalCalories
Score
 3544Score
no comment
Added 195 weeks ago
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49 Walking Export
Time
 01:24:24Time (min.sek)
Distance
 5.56 kmDistance
Gauge
 3.95 km/hSpeed
Gauge
 15:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 439 kcalCalories
Score
 3203Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7EcqI%7B%7CnmAE%5EjAZ%5C%5CE%7EDTzAMrBcUjqAODyEkAqCzF%7DClJ%7BKwGiA%3F%5DtBQH%7D%40g%40CXa%40%5BBYHZHOEaAFzA%40Yq%40NM%5Dl%40wB%5CgD%40oBf%40gED%7DE%5E%7DAr%40qK%5ESxBOzCCvB_DdCeH%60DyQDs%40a%40m%40qDo%40ZgFFsF%5EcElGdALOXiD%60EBJqK%5CuEt%40uFVi%40ZIfSvB%60B%60%40rAQl%40NSvCmBrFiAMgBhFs%40lAk%40rFsCi%40N%7DFO%40ZVBYKJV%40IRB%5DOZHLIq%40PJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 194 weeks ago
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131
 Steps, 11416
Steps
 11416Steps count
Change
 -1774Change
Score
 11416Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 872 kcal