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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Thursday 24 November 2022 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:00:04Time (min.sek)
Distance
 8.89 kmDistance
Gauge
 8.88 km/hSpeed
Gauge
 06:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 744 kcalCalories
Score
 5579Score
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no comment
Added 194 weeks ago
Runkeeper_grey_20px Show workout detailsNext
1 Weight training Export
Time
 01:32:25Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 537 kcalCalories
Score
 3663Score
no comment
Added 194 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 15445
Steps
 15445Steps count
Change
 +4029Change
Score
 15445Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1281 kcal