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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Wednesday 29 March 2023 Control_rewind Date Control_fastforward
55 100, Fullbody Workout, 1.0
Time
 00:43:02Time (min.sek)
Weight
 1486.0 kgTotal Weight
List
 6exercises
Intensity
 NormalIntensity
Kcal
 274 kcalCalories
Score
 1708Score

Trained muscle groups

Back, Chest, Legs
no comment
Added 176 weeks ago
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49 Walking Export
Time
 01:20:10Time (min.sek)
Distance
 5.28 kmDistance
Gauge
 3.95 km/hSpeed
Gauge
 15:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 420 kcalCalories
Score
 3046Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CcqIy%7BnmArAP%7CCqIXIXT%5EIb%40_BXQf%40oARaCN%5Bv%40Gv%40%7DAn%40F%60Aa%40bKeBh%40nAhBtKTPhA%5Bp%40lA%60BfI%7C%40tHuGrGfBwBtCuBVPh%40bDC%5Ee%40j%40oBzA_FxFaIfRuEnWQRoE%7CXeCpJiBjKO%5C%5D%40kIqG%5EoDhA_FaDcCvJwg%40WkAcAa%40%7BGwElHsd%40UwAL%7DD_%40a%40%7BBc%40Bu%40JBOVGIRo%40Cl%40Di%40B%60%40GPEIJg%40Cd%40K%3FRHJMQRGOBVJYKGJPHSN%40Bj%40OFOg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 170 weeks ago
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1 Weight training Export
Time
 00:43:18Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 241 kcalCalories
Score
 1714Score
no comment
Added 170 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 935 kcal