lassewidda 
Exercise Log
lars widmark, 44year , Malmö, Sweden| Monday 12 June 2023 |
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00:00:17Time (min.sek) |  |
0.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
1 kcalCalories |  |
6Score |
Trained muscle groups
Abs, Chest, Triceps| no comment | ||
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Show workout details |
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00:00:06Time (min.sek) | |
0.0 kgTotal Weight | |
4exercises | |
NormalIntensity | |
0 kcalCalories | |
2Score |
Trained muscle groups
| no comment | ||
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| Show workout details |
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00:00:04Time (min.sek) | |
0.0 kgTotal Weight | |
2exercises | |
NormalIntensity | |
0 kcalCalories | |
1Score |
Trained muscle groups
Legs| no comment | ||
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| Show workout details |
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00:00:02Time (min.sek) | |
0.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
0 kcalCalories | |
0Score |
Trained muscle groups
Back| no comment | ||
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| Show workout details |
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00:00:01Time (min.sek) | |
0.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
0 kcalCalories | |
0Score |
Trained muscle groups
Legs| no comment | ||
|
| Show workout details |
|
00:00:02Time (min.sek) | |
0.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
0 kcalCalories | |
0Score |
Trained muscle groups
Back| no comment | ||
|
| Show workout details |
|
00:00:09Time (min.sek) | |
0.0 kgTotal Weight | |
2exercises | |
NormalIntensity | |
1 kcalCalories | |
3Score |
Trained muscle groups
Chest| no comment | ||
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| Show workout details |
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Steps, 7461 |
 |
7461Steps count |  |
+522Change | |
7461Score |
no comment
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Summary |
workouts in total: 7
Total Calories Burned: 2 kcal
