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4772

Lews Link Exercise Log

ManChristian Sverrhag, 48year , Lund, Sweden
Monday 28 July 2025 Control_rewind Date Control_fastforward
2 Running
Time
 00:20:50Time (min.sek)
Distance
 2.55 kmDistance
Gauge
 7.34 km/hSpeed
Gauge
 08:10 min/kmKm time
Intensity
 NormalIntensity
Kcal
 175 kcalCalories
Score
 1904Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DcsIs%7CpoAeAqBq%40g%40MBPKv%40p%40y%40i%40OBi%40xCBpNI%7CGVdCjDeGlBe%40hBgA%7CAuAWcCE%7DJOoDW%7BCs%40oAqFvBg%40b%40Un%40gA%7EGFnEEnK%7ECC%60%40NpAO%7EA%7B%40xBeBO%7BCKoLg%40eGe%40cAKKSDaDnAiAf%40k%40v%40WfBd%40%5C%60%40%7C%40bAbA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 5 days, 3 hours ago
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183 Cardio Gym
Time
 00:05:06Time (min.sek)
Kcal
 45 kcalCalories

Performed activities

Cykling - Motionscykel
Det här träningspasset har importerats.
Added 4 days, 18 hours ago
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96 Strength Training
Time
 00:55:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 206 kcalCalories
Score
 2184Score
Det här träningspasset har importerats.
Added 4 days, 17 hours ago
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183 Löpning - Löpband
Time
 00:11:01Time (min.sek)
Distance
 1.34 kmDistance
Gauge
 7.30 km/hSpeed
Gauge
 08:13 min/kmKm time
Intensity
 NormalIntensity
Kcal
 70 kcalCalories
Score
 1023Score
Det här träningspasset har importerats.
Added 4 days, 17 hours ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 496 kcal