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4772

Lews Link Exercise Log

ManChristian Sverrhag, 48year , Lund, Sweden
Tuesday 29 July 2025 Control_rewind Date Control_fastforward
2 Running
Time
 00:10:27Time (min.sek)
Distance
 1.29 kmDistance
Gauge
 7.41 km/hSpeed
Gauge
 08:06 min/kmKm time
Intensity
 NormalIntensity
Kcal
 92 kcalCalories
Score
 954Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CcsI%7D%7DpoAoAeAIOu%40a%40a%40fAY%60CB%7CEEhKVKfBGp%40%40TPvAWpBeA%60BuABQYyBAeJEi%40MDHu%40MmCQuBQOYaAcBf%40%7BCrAk%40n%40YhBLRd%40TB%60%40nApA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 days, 3 hours ago
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2 Running
Time
 00:44:40Time (min.sek)
Distance
 8.48 kmDistance
Gauge
 11.39 km/hSpeed
Gauge
 05:16 min/kmKm time
Intensity
 NormalIntensity
Kcal
 564 kcalCalories
Score
 4125Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7CcsIi_qoAuBmBi%40j%40m%40pEFnQ%7EG%5BjEyCSoAg%40%7DTG%7B%40s%40oA%7BFzBm%40fAqAhH%40xQNJnBQhAHnASdEmCRa%40cAeXu%40iBM%3FmFzBo%40%60AqAfHBtRxG_%40jEsCFi%40UyMo%40sIs%40oAyGtCcBtI%40fV%7C%40dIdFlPrApBlCrHxBpI%7E%40j%40bIcDtDmFMgCsNqc%40e%40_F%5EwESkLWK%7BCp%40QKm%40uGo%40%7DAoFxBu%40x%40wAhIHdQ%60DGd%40NvAUjEsCYwPe%40wGo%40qA%7BFdCm%40x%40wAhHD%60RrCOj%40TjB_%40tBkAjAoAYmOa%40yG%7B%40kB_GdCa%40n%40uAfIFtJ%5CDZQ%40aK%5CqBZEdAhAFWOW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 days, 20 hours ago
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49 Walking
Time
 00:29:45Time (min.sek)
Distance
 3.32 kmDistance
Gauge
 6.70 km/hSpeed
Gauge
 08:58 min/kmKm time
Intensity
 NormalIntensity
Kcal
 216 kcalCalories
Score
 1120Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CcsIeaqoAO%5Eg%40NkAuAf%40aCn%40k%40J%40y%40b%40Q%5CmAfGKnB%40%7CSNfDf%40zC%7CClJnA%7EE%60B%7CBtE%7EN%5ChBhAr%40rHmClFiH%7C%40m%40vADQiCJkAGaCVwCKyIj%40yAl%40e%40%60%40_Ai%40iDC%7BHoB%5B%7BDMaEd%40oDGgBNc%40M%7BCJOMWoCIuM%5DcEk%40eBsE%60BiAr%40a%40%60C%7EAfC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 days, 16 hours ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 872 kcal