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4772

Lews Link Exercise Log

ManChristian Sverrhag, 48year , Lund, Sweden
Wednesday 30 July 2025 Control_rewind Date Control_fastforward
2 Running
Time
 00:46:25Time (min.sek)
Distance
 9.01 kmDistance
Gauge
 11.65 km/hSpeed
Gauge
 05:09 min/kmKm time
Intensity
 NormalIntensity
Kcal
 585 kcalCalories
Score
 4297Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CcsIm%7EpoAy%40WaAyAY%60%40e%40jD%3Ff%5BUh%40sDx%40cObCa%5D%7EGqUyQaA_BWJUfCV%7E%40%5CRRj%40Mf%40XxA%60Nnk%40hApG%7CKlf%40DfAmAtAc%40%7CAe%40rI_CtIUnCvKgEnCyAz%40K%7EJoD%7EHaCTEt%40%60%40f%40K%60D%7BApG_BhBu%40%60CqBhAa%40%60%40w%40gAkPwBkPGmIPq%40tEkC%60B%5Bz%40i%40lAAbC%60HhKwEdFuEXkB%60CmBgBgFIgDt%40uSf%40_Gz%40%7DEHkMbAeJd%40%7B%60%40wCE_AP_%40VQhBYR_H_%40sFh%40uB%40oC_%40u%40HqAOcCbA%5Db%40OrH%40nC%60%40dGSAe%40%7B%40gG%7EB_%40p%40QdBv%40nApAbA%3Fc%40_A%7B%40U%3F%40XfAv%40RL%3F_%40eA_AY%3FBXrAfAFYUW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 days, 3 hours ago
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2 Running
Time
 00:09:12Time (min.sek)
Distance
 1.22 kmDistance
Gauge
 7.96 km/hSpeed
Gauge
 07:32 min/kmKm time
Intensity
 NormalIntensity
Kcal
 80 kcalCalories
Score
 847Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CcsIq_qoAy%40%3Fq%40%7D%40YQ_%40lAYfDFjJClE%7EBKb%40KXN%7CAOjCcBz%40w%40Q_CE%7DKIcB%5B%7DDc%40kAMIgEdBy%40%5E%5Bb%40_%40nBrAvB%5E%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 days, 18 hours ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 665 kcal