MikeD
Exercise Log
Mikael D, 49year , Nässjö, Sweden![]() |
01:20:00Time (min.sek) | ![]() |
5030.0 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
474 kcalCalories |
Trained muscle groups
Chest, Biceps| Bröst: Bänkpress, Peckdeck, Drag, Biceps: Rak skivstångsscurl, Hammercurl, Preachercurl | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 474 kcal








