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MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Tuesday 2 May 2006 Control_rewind Date Control_fastforward
Time
01:10:00Time (min.sek)
Weight
6520.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
415 kcalCalories

Trained muscle groups

Abs, Calves, Legs, Shoulders
Ben: Knäböj, stående bencurl, vadpress Axlar: Militärpress, sittande sidolyftmaskin. Mage: sittups, abslider 10x3
Added 1401 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 415 kcal