MikeD 
Exercise Log
Mikael D, 49year , Nässjö, Sweden| Wednesday 17 May 2006 |
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01:15:00Time (min.sek) |  |
5156.0 kgTotal Weight |  |
6exercises |  |
HighIntensity |  |
496 kcalCalories |
Trained muscle groups
Chest, Biceps| Bröst: Lutande bänkpress x2, sittande hantelflyesmaskin. Biceps: Skivstångscurl, Koncentrationscurl, hammercurl | ||
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Show workout details |
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Weight, 72.5 kg |
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72.5 kgWeight |  |
0.3 kgChange |  |
23.67BMI |
Vikt efter träning
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Summary |
workouts in total: 1
Total Calories Burned: 496 kcal
