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MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Tuesday 30 May 2006 Control_rewind Date Control_fastforward
Time
01:30:00Time (min.sek)
Weight
13198.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
548 kcalCalories

Trained muscle groups

Abs, Chest, Biceps
Bröst: Bänkpress, peckdeck, dragflyes. Biceps: Skivstångscurl, hammercurl, 21:an. Mage: situps, magdrag.
Added 1401 weeks ago
Show workout detailsNext
82
Weight, 73.4 kg
Gauge
73.4 kgWeight
Change
0.9 kgChange
Bmi
23.97BMI
Kvällsvikt
Sum
Summary
workouts in total: 1
Total Calories Burned: 548 kcal