MikeD
Exercise Log
Mikael D, 49year , Nässjö, Sweden![]() |
01:30:00Time (min.sek) | ![]() |
13198.0 kgTotal Weight | ![]() |
7exercises | ![]() |
NormalIntensity | ![]() |
548 kcalCalories |
Trained muscle groups
Abs, Chest, Biceps| Bröst: Bänkpress, peckdeck, dragflyes. Biceps: Skivstångscurl, hammercurl, 21:an. Mage: situps, magdrag. | ||
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Show workout details![]() |
| Weight, 73.4 kg |
![]() |
73.4 kgWeight | ![]() |
0.9 kgChange | ![]() |
23.97BMI |
Kvällsvikt
| Summary |
workouts in total: 1
Total Calories Burned: 548 kcal











