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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Thursday 11 August 2022 Control_rewind Date Control_fastforward
49 Walking
Time
 00:48:55Time (min.sek)
Distance
 5.03 kmDistance
Gauge
 6.17 km/hSpeed
Gauge
 09:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 303 kcalCalories
Score
 1846Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7D%7B%7EImgpxAtApB%7E%40i%40rB%7CCp%40kAbCRBzAiAzC%60BfBbGzCzDj%40fLhItC%60AbF%5CxC%7CFjFPtF%7BAzDqB%7C%40sAlKqXhGcL%5DoIuDeKJ%7BH%60%40w%40fAWl%40sDkBaGaF%7DHcJwLqCeBiBsEgAAoC%7CBc%40CwPnS_UrE%7BDhC%7BBfEKjBeFhOq%40jAgAF_AnCiAtEb%40fD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 210 weeks ago
Show workout detailsNext
2 Running
Time
 00:16:59Time (min.sek)
Distance
 4.09 kmDistance
Gauge
 14.45 km/hSpeed
Gauge
 04:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 220 kcalCalories
Score
 1541Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7D%7B%7EI%7BmpxA%3Fo%40m%40_BfBmGp%40eB%7C%40OXYvFgP%5EuCbAwB%60BmBxB_AbH_AlKaChGcHtHeKx%40GfCoB%7CAGlBtEfCfBpCvCz%40Y%7CA%7DAv%40%5DbDt%40iALuAS%7BChDe%40DaDkDcD%7DBmBaFcANkCxBq%40FoJfM_EtDqTnFgCrAeDzFg%40tCsFzN%5Dd%40gARmBrG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 210 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 523 kcal