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MikeD Exercise Log

Man

Mikael D, 49year , Nässjö, Sweden

Monday 25 December 2023

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Date

Control_fastforward

Running

Time

00:39:25Time (min.sek)

Distance

7.17 kmDistance

Gauge

10.91 km/hSpeed

Gauge

05:30 min/km Time per km

Intensity

NormalIntensity

Kcal

408 kcalCalories

Score

3647Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60ldKsoe%7BBFqBs%40%60%40GpRkAjBwBlXMvLvB%60S%7EC%7CEjAjFnE%7CK%60%40%7EE%60%40xc%40Yb%40mKX_GmCoCJeCzAwBJM%7EDo%40d%40aAtEcB%7BCmBlFcCcE%7BJaKkC_%40yAmAyBKuBuA_LuAuBoCcAQvCq%5BtBmLfCTbDwA%7EAP%7CF_EpDm%40vBaBlBOnDqCfDqAnGcIlEqQ%7C%40wHWkJmIGO%5D%5B_rAd%40%7BAxBiBf%40yA%5CyMnBwJZJbBfSb%40l%40jDnAt%40lCj%40lIAjr%40t%40PDt%40%5BfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 135 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 408 kcal