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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Tuesday 26 December 2023 Control_rewind Date Control_fastforward
2 Running
Time
 00:22:37Time (min.sek)
Distance
 4.02 kmDistance
Gauge
 10.66 km/hSpeed
Gauge
 05:38 min/km Time per km
Intensity
 NormalIntensity
Kcal
 265 kcalCalories
Score
 2078Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:saldK_pe%7BBg%40sx%40aAkJcAcAcCm%40c%40y%40iAkRW%5DCmXl%40eAGgb%40%40%7EGOr%40_HAyBsBoDbCeEtPkEjGW%3F_%40k%40QL%5Bx%40a%40zEN%7CCpBzKhAhNh%40v%5ExAfTE%60Qx%40%60%40fEIpIhAn%40a%40tAG%3FeHP%5B%7CE%40%60Bo%40vB%40Rr%40B%7CKp%40FJl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 135 weeks ago
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2 Running
Time
 00:11:51Time (min.sek)
Distance
 1.91 kmDistance
Gauge
 9.67 km/hSpeed
Gauge
 06:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 143 kcalCalories
Score
 1069Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y_ldKiqe%7BBOeAa%40DIR%3FdTK%60%40y%40f%40W%7EDg%40v%40q%40RiCyBm%40%3FOPPtJi%40rFmAnEkDoHeBiFNiLQeUDcMl%40iA%7CMBfBm%40jBAPz%40%40xKv%40TC%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 135 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 408 kcal