moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Saturday 20 May 2017 |
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00:59:00Time (min.sek) |  |
7495.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
330 kcalCalories |  |
2342Score |
Trained muscle groups
Other, Shoulders| 1. Conditioning "Fight Gone Bad" - 315reps 3 Rounds: 1:00 at each station: Wallballs (20/14#) - 5 Sumo Deadlift High Pull (75/55) - 25 Box Jumps (20") Push Press (75/55#) - 25 Row for Calories Rest | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 330 kcal
