moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Saturday 27 May 2017 |
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01:59:00Time (min.sek) |  |
13790.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
665 kcalCalories |  |
4725Score |
Trained muscle groups
Other| 1. Row Conditioning 10x30 Cals Rest 1:00 after each set 2. Barbell Conditioning EMOMx5: 10-8-6-4-2 Squat Clean Thrusters (gjorde fel och körde bara thrusters) Start at 135 (40-45-47,5-47,5-50kg) and add weight (your choice) every round Rest... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 665 kcal
