moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Thursday 8 June 2017 |
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00:28:00Time (min.sek) |  |
1807.5 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
156 kcalCalories |  |
1111Score |
Trained muscle groups
Other| 1. "Adderall" 0-10 - 1M Run, Max CJ (135/95) - 45 10-13 - Rest 13-20 - 800m Run, Max PSn(115/80) - 37,5 20-23 - Rest 23-27 - 400m Run, Max Thr(95/65) - 30 Hoppade över eftersom vi spelat innebandy (2. Stamina Training EMOMx10: Odd - 5 str... | ||
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Show workout details |
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00:35:41Time (min.sek) |  |
0.28 kmDistance |  |
0.47 km/hSpeed | |
127:26 min/km Time per km | |
NormalIntensity | |
516 kcalCalories | |
2691Score |
| På VA | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 672 kcal
