moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Wednesday 23 August 2017 |
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00:42:37Time (min.sek) |  |
1.20 kmDistance |  |
1.69 km/hSpeed | |
35:31 min/km Time per km |  |
NormalIntensity |  |
403 kcalCalories |  |
2147Score |
| 200m Uppvärmning 200m Andning på var 3:e,plus testade vändningar. 100m Lugnt. 10x50m var 90:e sek. 175m Lugnt nedvarvning 25m Under vattnet. | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 403 kcal
