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moffast Exercise Log

Man

Peter Littke, 53year , Stockholm, Sweden

Thursday 24 August 2017

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Date

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162

Starting strength 2

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Time

00:59:07Time (min.sek)

Weight

5846.0 kgTotal Weight

List

5exercises

Intensity

NormalIntensity

Kcal

330 kcalCalories

Score

1414Score

Trained muscle groups

Back, Legs, Other, Shoulders

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Starting strength. 3x5 Knäböj, 3x5 Militärpress, 3xMax Pull-ups. WOD: AMRAP 7min - 40reps emom 7 wallballs börja med wallballs.

0 0	Added 476 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 330 kcal