moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 3 October 2017 |
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00:30:00Time (min.sek) |  |
6.54 kmDistance |  |
250 kcalCalories |  |
1774Score |
| 2.18 tempo | ||
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01:15:24Time (min.sek) |  |
4113.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity | |
421 kcalCalories | |
2987Score |
Trained muscle groups
Abs, Back, Other| Gymnastik - Hollow hold + arch hold 3x1min - EMOM x10 Falsegrip häng max tid - Bar-mu med support Avbrott för larm E3MOM x7 400m löpband 12 T2b | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 671 kcal
