moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Wednesday 4 October 2017 |
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00:44:00Time (min.sek) |  |
4916.5 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
246 kcalCalories |  |
1747Score |
Trained muscle groups
Back, Legs, Shoulders| Starting strength: Knäböj 3x5, Militärpress 3x5, Pull-ups 3xMax. Knäböj 97,5kg - 5-3-3 Militärpress 50kg - 3-3-3 Pull-ups 15-12-9 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 246 kcal
