moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
01:00:37Time (min.sek) | ![]() |
13038.5 kgTotal Weight | ![]() |
6exercises | ![]() |
NormalIntensity | ![]() |
337 kcalCalories | ![]() |
1445Score |
Trained muscle groups
Back, Legs, Other, Shoulders| Starting strength: Knäböj 3x5, Militärpress 3x5, Pull-ups 3xMax. 3 RFT: - 15.42 500m rodd 12 Marklyft 85kg 21 Boxjumps | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 337 kcal











