moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Monday 19 March 2018 |
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00:59:04Time (min.sek) |  |
12302.5 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
330 kcalCalories |  |
2344Score |
Trained muscle groups
Back, Chest, Other, Shoulders| Open 18.4 - 146 reps 21 Marklyft 61kg 21 Hand-release pushups 15 Marklyft 15 HR pushups 9 Marklyft 9 HR pushups 21 Marklyft 83kg 15m Bear crawl 15 Marklyft 15m Bear crawl 9 Marklyft 15m Bear crawl Timecap 9min Men Världen 11150 (37... | ||
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Show workout details |
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00:55:05Time (min.sek) |  |
12.30 kmDistance | |
458 kcalCalories | |
3255Score |
| I zon-2 | ||
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Summary |
workouts in total: 2
Total Calories Burned: 788 kcal
