moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
00:47:56Time (min.sek) | ![]() |
12742.0 kgTotal Weight | ![]() |
6exercises | ![]() |
NormalIntensity | ![]() |
266 kcalCalories | ![]() |
1888Score |
Trained muscle groups
Abs, Legs, Other, Shoulders| Kjelle Adams pass på BK. A. E2OM x12 12r Push press 30kg (hade kunna kört lite tyngre) B. 30s jobb 30s vila - Jämna: DB Clean 15kg, Udda: KB front rack utfall 16kg x2 C. 7 varv av: 14.32 3 Kullerbyttor 5 Wall walks 7 T2R 9 Boxjumps | ||
|
![]() |
Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 266 kcal











