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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Wednesday 12 September 2018 Control_rewind Date Control_fastforward
88 Test heldämpad Export
Time
 01:23:12Time (min.sek)
Distance
 14.45 kmDistance
Gauge
 10.42 km/hSpeed
Gauge
 05:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 989 kcalCalories
Score
 7023Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uhdhJcsvmB%7BA%5DkA%60FMjG%7D%40RRxBm%40NuCmDw%40KwDpNwBM%7BAtWXpSqBhBiCdIgDdBIjLsCvIgBbAsAlD%7DBYiE%7BCcA%7DA%5CoBQtC%7CF%7EEnDXhAjBvBoAbCmDzEwBjFfHr%40FhAo%40lBjPdFu%40nB%5CzErFnBn%40bApAjBaNm%40u%40wBK%7D%40%5Ea%40%5DHgB%7EBkCUcAaBGYmBdBeBzAK%7E%40yCfBYnAqCbAm%40vApCIfBeEhC%7B%40wAeBbDh%40vDjATz%40nDrBtByDhHVrCd%40P%60EmC%5CkAhA%40%7EAkBbBaLjAMxAbBnAs%40nA%60Al%40CnCkDdC_%40fD%7DAJwHu%40cIqCuJReAhBk%40b%40uA%7CBFzGgAbEdApAGdG%7EEbFbBjBaEdCl%40%5CjGUHg%40%7DB%7BBjCr%40dC%60Da%40xBpAv%40dBg%40jPb%40zF%5B%60D_BjFgABDdHk%40%7EBw%40n%40oBkB%5DaBGmFdAiBXeCe%40m%40%7D%40b%40m%40%5Dq%40%60Ac%40fNhAvAC%7CCPXf%40a%40%5EpAz%40I%7DAlGw%40%60%40g%40%5DGcDu%40_DcDcAgAx%40kAMkAjGsDlCBxBWmAIfBFkBHpH%7BArLt%40nEhDrEn%40ALtDgD%7CE%7BC%7E%40%7DD%7DFeAe%40s%40j%40k%40%5Du%40oGiAYsAeC_AFgCtCm%40FeDoBuAeFJ%7EAwAAaIhKy%40%40qBqDg%40rAeBp%40u%40Qs%40uBsAj%40Ik%40q%40pC%5ClCgA%7E%40mQ%7BSn%40aIpCoGPuXyBcHaCbIkB_%40gGrB%7BEuBoCcCmCiIoAb%40k%40o%40nBcNiDc%40%7DG%7DE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Fick låna heldämpad mtb av Emma och Mårten. Kändes riktigt bra, stor skillnad på stigar i skogen.
Added 419 weeks ago
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1 Bodybuilding Export
Time
 01:34:55Time (min.sek)
Weight
 7155.0 kgTotal Weight
List
 9exercises
Intensity
 NormalIntensity
Kcal
 529 kcalCalories
Score
 3754Score

Trained muscle groups

Calves, Chest, Legs, Shoulders
Bodybuilding. Bröst, Ben och axlar.
Added 418 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1518 kcal