moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Thursday 31 January 2019 |
   |
 |
01:15:00Time (min.sek) |  |
13375.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
435 kcalCalories |  |
2978Score |
Trained muscle groups
Back, Other| Marklyft EMOM 10min x3 - 100kg Pullups EMOM 10min x3 - +2.5kg Crossops - Elementary FB "Kilo" - 28.02 8 Rft 200m Löpning 10 Burpees 1 min Hopprep 100m Löpning. | ||
|
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 435 kcal
