moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
01:25:00Time (min.sek) | ![]() |
16267.5 kgTotal Weight | ![]() |
6exercises | ![]() |
NormalIntensity | ![]() |
497 kcalCalories | ![]() |
3375Score |
Trained muscle groups
Abs, Back, Legs, Other| Knäböj - 5x5 - 87.5kg Finnen - 5x5 - Svart gummiband Crossops - Elementary FB "Alpha" - 29.45 (12.33) 8 Rft 5 Pull-ups 200m Löpning 10 Burpees 20 Crunches 200m Löpning | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 497 kcal









