moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Wednesday 27 March 2019 |
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01:30:00Time (min.sek) |  |
17283.8 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
526 kcalCalories |  |
3573Score |
Trained muscle groups
Back, Other| Marklyft - 5x5- 117.5kg Pull-ups - 5x5 - 11.25kg Crossops - Elementary FB "Bravo" - 21.37 (5.30) 8 Rft 400m Löpning 10 Boxjumps 5 Sidejumps over | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 526 kcal
