moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Monday 2 December 2019 |
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01:20:22Time (min.sek) |  |
7586.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
452 kcalCalories |  |
3185Score |
Trained muscle groups
Back, Biceps| Rygg och biceps Marklyft 5x5 - 115kgx1 + 117.5kgx4 (-) Preachercurl 5x3 + 4x2 - 27kg? (-) Enarms hantelrodd 5x5 - 24kgx1 + 26kgx1 + 28kgx1 + 30kgx2 (-) Repcurl i cablecross 5x5 - 20kgx1 + 25kgx1 + 30kgx1 + 35kgx1 + 40kgx1 (-) Pull-ups 5x5 - 5kg ... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 452 kcal
