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moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Thursday 19 December 2019 Control_rewind Date Control_fastforward
1 Styrka Export
Time
01:20:18Time (min.sek)
Weight
6665.0 kgTotal Weight
List
4exercises
Intensity
NormalIntensity
Kcal
451 kcalCalories
Score
3183Score

Trained muscle groups

Calves, Legs, Shoulders
Ben och axlar Frontböj 5x2 + 4x2 + 3x1 - 72.5kg (-) Good mornings 5x5 - 47.5kg (+2.5) Vadhävning med skivstång 5x5 - 80kg (+5) Hantelpress 5x4 + 4x1 - 20kg (-)
Added 350 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 451 kcal