moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Sunday 20 September 2020 |
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01:44:51Time (min.sek) |  |
7931.5 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
607 kcalCalories |  |
4149Score |
Trained muscle groups
Back, Chest, Biceps, Legs, Shoulders, Triceps| Marklyft 5x5 - 115kg Militärpress 5x5 - 45kg Pull-ups 5x5 - 8kg Benspark 3x8 - 52kg Liggande hantelpress 3x8 - 17.5kg Sittande rodd 3x8 - 77kg Kickbacks 3x8 5kg Hantelcurl 3x8 - 12.5kg | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 607 kcal
