moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
00:40:00Time (min.sek) | ![]() |
9600.0 kgTotal Weight | ![]() |
6exercises | ![]() |
NormalIntensity | ![]() |
232 kcalCalories | ![]() |
1588Score |
Trained muscle groups
Abs, Chest, Legs, Other| Löpare till Värmdö så det blev ett kort pass. 5 varv av 10 cal Airbike 10 Pushups 10 Situps 10 Hang clean 40kg 10 Benböj Körde sedan 5x10 kb-svingar 16kg | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 232 kcal









