moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
00:43:14Time (min.sek) | ![]() |
16800.0 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
487 kcalCalories | ![]() |
1713Score |
Trained muscle groups
Chest, Legs, Other| Grizz_phys - Afghanistan: 33.39 Buy in: 1.62km löpband 5 varv av 10 Burpees 20 Pushups 30 Benböj Buy out: 1.62km löpband | ||
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00:12:33Time (min.sek) | ![]() |
1.32 kmDistance | ![]() |
6.31 km/hSpeed | ![]() |
09:30 min/km Time per km | ![]() |
NormalIntensity | ![]() |
70 kcalCalories | ![]() |
1145Score |
| Gick utan utrustning på 14% lutning och 5.6km/h | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 557 kcal













