Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Saturday 17 April 2021 Control_rewind Date Control_fastforward
9 Pendla Export
Time
 00:54:27Time (min.sek)
Distance
 21.53 kmDistance
Gauge
 23.72 km/hSpeed
Gauge
 02:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 532 kcalCalories
Score
 3667Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qidhJusvmBq%40EKrAs%40ByAUkAs%40sAvD%7D%40bAq%40R%7D%40nBg%40F_JoEiJeGkEcG%7BGsHiEeCuG%7E%40%7D%40r%40qAo%40sKrBiEpCiEdFoFv%40yDpAyJxJuHtFwFi%40qEcGiDaC%7D%40YyCAo%40v%40s%40tBuCbDcIoDkGOoFvAkGjEi%40lA%7D%40PqB%5BwDgDgEkL%7D%40_DKgBu%40%7D%40%7B%40kCsBsB_BwA_CaAaDAaCl%40eCnBmXx%5Cm%40T%5Ba%40s%40%5EUbCmH%60KsA%7E%40mInC_CfB_ArAwGxSgEvIW%60BsChFuEfQ%5DjCWZwC%5EiBfF%5DvDiCjDEhAx%40tFeAdBaCl%40sBtA_DjAk%40Si%40%7BBuAqAiJhFoFjByDLoJu%40mBHaJ%60Ci%40d%40q%40CYa%40o%40XiBbF%7DAxGs%40jEo%40zJmAr%40KhT_%40zCoH%60QsEzHaB%7E%40sBzH%3FfCkAjFiEhFsBl%40%7BC%7D%40aBmDgA%7B%40YCgF%7EBiBVuBcA%7BDy%40cFq%40mEK%5DRyAzHi%40n%40gHH%7B%40X_%40bAe%40dIiCxBkBBcAo%40yDmGwB%5B_HzAcJpCkDxDwCl%40wLbGkHzBs%40jBmE%5Cc%40gF%5BS%7B%40HsG%60CaFlA%7BGz%40oOxEeOjD%7D%5DtMm%40kAm%40CsD%60B_%40pAoEfBgDzBwOnGyOtHa%40Bk%40wAaBBYn%40a%40%60FwCx%40yDjCoCf%40kDxBeFlEg%5DbR_a%40%7EP_IfEcI%7CBqA%7CAmClA%7BItCsH%60D%5B%3F_%40aAmAqO_EqDkJuDaIsBkBAeCbA%7DKnMg%40JoF%7B%40%5Dm%40q%40mF_FyIs%40MqAbBcAMm%40m%40iAaDyG_EwG%7DF%7BI_G%7DImIu%40GuG%7DFh%40%7DIOaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet. Tog det lugnt. Lite träningsvärk i benen.
Added 279 weeks ago
Garmin_grey_20px Show workout detailsNext
55 Styrka Export
Time
 00:44:15Time (min.sek)
Weight
 5625.0 kgTotal Weight
List
 3exercises
Intensity
 NormalIntensity
Kcal
 311 kcalCalories
Score
 1753Score

Trained muscle groups

Back, Chest, Shoulders
Körde mycket rörlighet och sedan marklyft och bänkpress.
Added 279 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 843 kcal