moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
00:49:28Time (min.sek) | ![]() |
6435.0 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
325 kcalCalories | ![]() |
1956Score |
Trained muscle groups
Abs, Chest, Other| UV: ROM, 10 reps av wod övningarna, butterfly sit-ups, kettlebell svingar, push-ups WOD - 16.29 21-15-9 reps av Butterfly sit-ups kettlebell svingar 24kg push-ups 400m löpning mellan (körde assaultbike 30cal) NV: stretching | ||
|
Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 325 kcal









