moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Thursday 12 January 2023 |
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00:54:00Time (min.sek) |  |
24310.0 kgTotal Weight |  |
11exercises |  |
NormalIntensity |  |
542 kcalCalories |  |
2144Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Shoulders| Jobb wod - 54min 1k löpband 100 benböj 90 push-ups 80 situps 70 boxjumps 60 kb-svingar 20kg 50 alternerande hantel snatch 15kg 40 utfallshopp 30 cal skierg 20 pull-ups 10 t2b 1k löpband | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 542 kcal
