moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Friday 25 August 2023 |
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01:11:12Time (min.sek) |  |
8302.5 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
441 kcalCalories |  |
2824Score |
Trained muscle groups
Abs, Legs, Other, Shoulders| Air bike 45s/15s Push jerk 7set Frontböj 4 set Wod Step up med hantlar 6-4-3-1 Situps 48-36-24-12 Bar facing burpees 32-24-16-8 Fick avbryta för att det nöp till i ryggen efter 11 burpees i andra setet. | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 441 kcal
