moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Monday 4 September 2023 |
   |
 |
00:26:37Time (min.sek) |  |
0.94 kmDistance |  |
2.12 km/hSpeed | |
28:19 min/km Time per km |  |
6456.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
240 kcalCalories |  |
1047Score |
Trained muscle groups
Back, Legs| 25s/5s burpee utan pushup och double unders 4 varv AMRAP 15 min - 6 varv + 10 reps 22 utfall goblet 12kg 11 chinups | ||
|
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 240 kcal
