moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Monday 2 October 2023 |
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00:40:00Time (min.sek) |  |
4.20 kmDistance |  |
6.30 km/hSpeed | |
09:31 min/km Time per km |  |
NormalIntensity |  |
222 kcalCalories |  |
1521Score |
| Promenad för att känna efter, efter influensan. Kändes bra. | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
8500.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
58 kcalCalories | |
397Score |
Trained muscle groups
Back, Chest, Legs| 5 varv av: 5 pullups 10 pushups 15 benböj | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 280 kcal
