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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Wednesday 9 August 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:17:20Time (min.sek)
Distance
 3.91 kmDistance
Gauge
 13.53 km/hSpeed
Gauge
 04:26 min/km Time per km
Intensity
 NormalIntensity
Kcal
 94 kcalCalories
Score
 1162Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqqiJkfs_BRh%40f%40k%40rBc%40hBz%40fC%7D%40tL%40dCNp%40q%40ZnBIrBt%40eCpFgB%7C%40BdEkBfKExDNt%40zE%60%40aAz%40w%40%5CeB%5EhAlA%3FzIuErBsB%60%40_Az%40_%40hAAt%40a%40dGwF%5Eu%40HgBZy%40pPuIVqBs%40aNT_%40r%40SbATnDfCx%40yCpBR%7ECm%40HgEb%40NpEjGv%40TtAiEn%40iDt%40q%40l%40%7BAh%40iDD%7DDZmBTGxClARQBkH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 159 weeks ago
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9 Cycling Export
Time
 00:10:47Time (min.sek)
Distance
 3.77 kmDistance
Gauge
 20.96 km/hSpeed
Gauge
 02:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 66 kcalCalories
Score
 707Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ueliJwdv_BQvD%7DCcAk%40%3F%5DVMv%40DxDc%40bDi%40%7EAy%40hA_CjJWBk%40i%40_EcG_%40MSf%40DxBMr%40%5DToC%5EcBO%7B%40bCiB%7DAkAi%40y%40Mu%40ZI%5El%40xMUxBeGfDyChA%7DAnAq%40Tk%40dAMfB%7DCxD%7BCfCuAHs%40ZaDfDwElCsCfAcAGi%40oAO%7EB%7B%40n%40%5BdA_%40%7B%40e%40kDkEIg%40YsCc%40wDDeCf%40%7DFrCgDh%40_ESiL%3F%7BC%60AuAs%40u%40Gi%40Tc%40Am%40l%40UeAKA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 159 weeks ago
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155 Treadmill running Export
Time
 00:55:22Time (min.sek)
Distance
 9.70 kmDistance
Gauge
 10.51 km/hSpeed
Gauge
 05:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 511 kcalCalories
Score
 1322Score
Det här träningspasset har importerats.
Added 159 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 19257
Steps
 19257Steps count
Change
 +3367Change
Score
 19257Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 671 kcal