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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Thursday 10 August 2023 Control_rewind Date Control_fastforward
155 Other outdoor Export
Time
 00:39:04Time (min.sek)
Distance
 1.79 kmDistance
Gauge
 2.75 km/hSpeed
Gauge
 21:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 289 kcalCalories
Score
 935Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ifliJ_iv_BXr%40I%7CF%60BhAc%40%7ERhA%60BhCl%40xAdCxANlBhIK%7EAL%7D%40Yl%40Ri%40cBuI_B%5DwAeC%7BB%5BwByCaD%7DA%7DCkChAyN%7E%40GjCp%40%3FkH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 159 weeks ago
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9 Cycling Export
Time
 00:10:50Time (min.sek)
Distance
 3.73 kmDistance
Gauge
 20.66 km/hSpeed
Gauge
 02:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 65 kcalCalories
Score
 709Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iiliJoav_Bp%40BXZKzCGHuCeAi%40LKjEc%40%7ECo%40hBw%40%7C%40qAnFiAlCYFc%40YuDaHq%40u%40Sd%40DtD_%40f%40iB%5EcCK_%40%5CY%7C%40%5BJ%7BCuB%7D%40Mg%40TQv%40t%40bIDdDOxA%7DFdDgDnAiA%7C%40_AX_%40l%40WpCyF%60GkAp%40gAFo%40Vc%40n%40aCnBiIpEcALk%40Mo%40qBs%40IeBcB%5BF_%40t%40c%40RmCAeCWgFL%7DDz%40qDtBiDh%40sFS%7BJAmCdAgC%7D%40q%40Zi%40%3Fe%40h%40OKGy%40MA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 159 weeks ago
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9 Cycling Export
Time
 00:16:44Time (min.sek)
Distance
 3.93 kmDistance
Gauge
 14.08 km/hSpeed
Gauge
 04:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 92 kcalCalories
Score
 1111Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_tqiJkes_Bt%40z%40t%40m%40hBYzBz%40%60CcApLe%40rCHVw%40b%40%7EAQzBLZ%7E%40mCrFoBp%40DxEsBjKErDJb%40bERXZ%7B%40%7E%40%7B%40%60%40gB%5ElApACpIsE%7ECoDdDu%40vGmG%5Cm%40FmB%5C_AnPqIXoBi%40yNz%40YnAZdD%7EBx%40wCbBPjDu%40F_Ed%40LtEtGv%40NjAkDv%40aEbBiCp%40%7DDB%7BCZeCVOfDlAPgFOmA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 159 weeks ago
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131
 Steps, 16664
Steps
 16664Steps count
Change
 -2593Change
Score
 16664Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 446 kcal